Spring is fast approaching so now is a great time to wake your skin up from those winter blues!

Although a strong skin care routine is important our lifestyle choices also impact on the condition of our skin. Try to include eight glasses of water a day along with five fruit and vegetables and keep to just three caffeinated drinks a day.

Whilst the sun can damage our skin without sun protection it benefits from daily Vitamin D consumption, about 20 minutes a day is ideal. This also aids the regulation of calcium and phosphorus absorption helping you to maintain healthy bones and teeth.

Skincare

The Elemis Pro-Collagen and Pro-Definition ranges of skin care will take care of your skin by boosting the hydration and taking care of fine lines and wrinkles to allow a natural glow to appear.

Here are my top picks from the ranges:

Pro-Collagen Marine Creamprocollagen marine cream 010317

This ultimate anti-ageing cream contains unique Mediterranean algae which helps to keep your skin moisturised. It also improves the skin’s suppleness, firmness and elasticity.

Within one hour of use the Pro-Collagen Marine Cream will have increased your skin’s hydration levels by up to 248%, and by another 177% after 12 hours.

Pro-Collagen Cleansing Balm

elemis procollaen cleansing balmThis award winning anti-ageing cleansing balm dissolves make-up and daily grime. Leaving your skin is intensely cleansed, nourished and with a glowing complexion. 

Therapist Tip: This is an exceptional, multi-functional product. Perfect to use on a daily basis as a deep-cleansing balm or weekly as a nourishing facial mask.

Pro-Definition Facial Oilelemisprodefinitionliftandfirm

Formulated for mature skin this face oil contains Raspberry plant stem cells and Himalayan Gentian. This oil helps to restore hydration and leave your skin feeling regenerated and fine lines reduced.

prodefinitioneyecreamPro-Definition Eye & Lip Cream

This nourishing eye and lip contouring cream firms and plumps. Containing the skin-supporting Mafane Flower, Fucose and Hibiscus Seed extract this cream will nourish the delicate lipid barrier and provide anti-oxidant protection. Whilst thin, dry skin around the eyes and vertical lip lines will appear finer and smoother.

Therapist Tip: It can also be applied over a moisturiser on any other expression lines e.g frown or forehead lines.

 

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